Beginning Yoga (and More!) Being Taught at Wakulla County Senior Center 

{sidebar id=3}If you are feeling the need to exercise more in 2008, come in to the Senior Center on Mondays from 10:30am to 11:45am for our beginning Yoga classes.  Wear loose, comfortable clothing and bring a mat. 

Wednesdays at 10:30am we have the Brain Gym class that will help with your balance and coordination.  Thursdays at 11:00 a.m. we have a seated exercise class that will energize you and leave you feeling great.  Don’t forget the Line Dancing classes on Mondays at 1:30 p.m. and Wednesdays at 2:00 p.m.  Also, our Tai Chi class is ongoing on Wednesdays at 3:30 p.m.

Dominoes, pinochle, canasta, bridge and other games are offered on a daily basis.  Please call Diane Lanter for more information at 926-7145.

This announcement originally published on January 8, 2008

Written by :

mkwestmark

 

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