Confused by all the choices in the supermarket?  Lost in the maze of labels and nutrition information?  Looking for direction to help you make healthy choices? Join a Registered Dietitian for a free personalized grocery store tour during the Tallahassee Dietetic Association's "Supermarket Smarts:  A Hearth-Healthy Approach to Grocery Shopping" event!

After the tour, you’ll be able to:

•  Be confident in knowing how to read a food label

•  Learn tricks to help you find the most “heart-healthy” choices

•  Compare and contrast different foods for their good-for-you qualities

Tour Guides: Tallahassee Dietetic Association (TDA) Registered Dietitians.  RD’s, the food and nutrition professionals will guide you through the supermarket maze.  The Tallahassee Dietetic Association is an  organization made up of Registered Dietitians that promote optimal nutrition to the Tallahassee community.

Tour Locations & Times:

Publix Lake Ella Plaza
1700 N. Monroe St., Tallahassee

10am March 15
7pm March 17
10am March 22
7pm March 29
10am March 31

Publix Market, Cooking Classroom
3483 Thomasville Rd., Tallahassee

7pm March 16
7pm March 22
7pm March 25
7pm March 28

Call:  (850) 766-8690
Email:  jm@nourishnutritionconsulting.com

REGISTRATION IS REQUIRED!

Cost:  FREE!

This event is sponsored by the Tallahassee Dietetic Association, www.eatrighttallahassee.org.  The goal of the Tallahassee Dietetic Association is to promote optimal nutrition and health to our community.

Written by :

Publisher

 

Comments (0)

You must be logged in to post a comment.